Top 3 Misconceptions About Stress Management
Stress is a universal experience — an unavoidable part of being human — but too much-unmanaged stress can take a heavy toll on health and wellbeing. Stress levels are rising in recent years, and an effective method of stress management is becoming a must for most people. Being bright, health-conscious people, many of us are learning more about stress and how to effectively manage it.
Original Article Source Credits: Verywellmind,https://www.verywellmind.com
Article Written By Elizabeth Scott, MS
Original Article Posted on : July 29, 2019
Link to Original Article: https://www.verywellmind.com/top-misconceptions-about-stress-and-stress-management-3145229