How to Relieve Stress: 9 Quick Relaxation Techniques
We can reference the age-old Epictetus quote that says, “people are disturbed not by a thing, but by their perception of a thing.” If we subscribe to this ideology, we can see how the statistics for stress are on the rise, with the latest numbers averaging 70% of the United States population experiencing symptoms of stress.
Original Article Source Credits: Life Hack , https://www.lifehack.org/
Article Written By: Aleksandra Slijepcevic
Original Article Posted on : December 9, 2019
Link to Original Article: https://www.lifehack.org/847744/how-to-relieve-stress