10 Healthy Habits You Should Practice When It Feels Like Your Life is Going Up in Flames

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Do your moods ever feel like a roller coaster? One second, you’re on top of the world. The next, you’re down in the dumps.It only takes the smallest of events to change your mood completely. For instance, receiving a compliment from a friend makes your day, while getting one piece of criticism can destroy it completely.

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Original Article Source Credits: Medium  , https://medium.com/

Article Written By: Melissa Chu

Original Article Posted on : Dec 2, 2019 

Link to Original Article: https://medium.com/@melissachu/10-healthy-habits-you-should-practice-when-it-feels-like-your-life-is-going-up-in-flames-8a06374a0591