Change Any Habit Painlessly: 6 Tips

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Much of the time we don't really make decisions. We do what we've done before, and that makes us less productive, less effective, less healthy and fit-;less everything-;than we could be.

So what can we do? Change an old habit into a new habit.

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Original Article Source Credits: INC ,

Article Written By :  JEFF HADEN

Original Article Posted on : NA

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